Age Strong Virtual Class: Zumba
Staying active and engaged in your community is an important part of aging strong in the City. We host virtual programs and classes each week to keep older adults active and healthy. Join us for our virtual programs and classes with one of our certified instructors.
Zumba burns calories and improves heart health, but it's also a great low-impact, confidence-boosting workout for older adults. This class is every Friday at 11:30 a.m.