Parks Fitness: Yoga pop up class
Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
This yoga class will bring you through postures to align, strengthen and promote flexibility in the body. This class, taught by Not Your Average Yoga teacher, will help you strengthen the body and the mind as you realize your spirit, impact, and self-worth. Classes will incorporate coping skills along with relaxation techniques.
Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations.