Parks Winter Fitness: Virtual Yoga
If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safe at home. Join us for virtual fitness classes sponsored by Boston Parks and Recreation, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.
Bonafide Vinyasa, trained yoga instructor offers an accessible alignment based compassionate yoga practice geared to finding and creating strength, mobility and balance through the postures of yoga. An all levels yoga flow class. Yoga blocks, strapes, mat and comfortable clothing for movement suggested.